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The Importance of Water in an Athlete’s Life
Many athletes overlook the benefits of hydration. There are those who do not like the taste of water, therefore they drink soda, tea, coffee, etc. No matter what the excuse, they are missing out of the most important factor in sports nutrition. more..
The truth and Consequences about Trans Fats
With all the hype right now surrounding trans fats and the FDA labeling requirements, we thought that we would provide a little clarity to the confusion. more..
Protein Bar Article for Big Red Report
More than just a convenience, today’s generation of sports bars provide nutrients and taste in a meal-on-the-go package. more..
Increase Muscle Pump, Strength and Stamina With NO
When we say NO we don’t mean “no,” we actually are talking about Nitric Oxide (NO) the hot new supplement on the sports nutrition market. more..
BANKRUPTING YOUR BODY WITH EMPTY CALORIES.
We’ve all heard the term "empty calories." But what are they? All calories provide energy, but not all are created equal, last as long, or are as nutritious to our bodies as others. more..
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